{"product_id":"track-blood-sugar-cholesterol-bp-prevent-complications-action-step-4","title":"Build Lifestyle Habits for Permanent Weight Loss: ACTION STEP 4, Part 1","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eWinning with Diabetes and Pre-Diabetes: Action Step 4, Part 1 – Lifestyle Makeover \u0026amp; Lasting Weight Loss\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003e by Pharmacist George F. Tohme\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eStop relying on willpower. Start building habits that last.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eThis book delivers \u003cb\u003eAction Step 4, Part 1\u003c\/b\u003e from the proven 7-guide series, \u003ci\u003eWinning with Diabetes and Pre-Diabetes\u003c\/i\u003e. Written by a seasoned pharmacist, this step-by-step system is designed to help you achieve blood sugar control and type 2 diabetes reversal through five essential Action Steps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eAction Step 4, Part 1 is your blueprint for permanent change.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003e Medication and monitoring are critical, but lasting transformation comes from lifestyle. In this guide, you will learn how to make favorable choices that stick—so you can lose weight permanently and never diet again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eInside, you will discover:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0in;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eThe 3 Key Habits:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003e Learn the three fundamental habits that will transform your health and your life.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eHabit Building That Works:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003e Unlock the secrets to developing new, favorable habits and breaking old, destructive ones—without relying on willpower.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eReal-Life Inspiration:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003e Read the success story of an 82-year-old man who maintained 30 years of diabetes control.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eIdentify \u0026amp; Overcome Barriers:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003e Recognize what's holding you back and find practical solutions that work for your daily life.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eSustainable Weight Loss:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003e Discover the common actions of people who lost weight and kept it off permanently.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eMindset Mastery:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003e Practice positive self-talk, visualization, and the power of prayer to reinforce your new lifestyle.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003e\u003cb\u003ePlus, get your FREE Diabetes Health Planner inside\u003c\/b\u003e—a practical tool to track your progress and stay on course.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eThis is not another diet book. It is a practical guide to unlearning old patterns and building a foundation for lifelong health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eTo fully implement the system and regain control for a life free of complications, you will need all 7 guides in the series. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eBuild your foundation with Action Steps 1 through 3, then begin your lifestyle transformation with Action Step 4, Part 1.\u003c\/span\u003e\u003c\/p\u003e","brand":"George F. Tohme","offers":[{"title":"EPUB (ebook)","offer_id":47840394379523,"sku":null,"price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/9512\/4483\/files\/Step4_Part1_cover.jpg?v=1773480796","url":"https:\/\/winningwithdiabetesandprediabetes.com\/products\/track-blood-sugar-cholesterol-bp-prevent-complications-action-step-4","provider":"Winning With Diabetes and Pre-Diabetes","version":"1.0","type":"link"}